This is the one thing that could make exercise a bit more enjoyable

Exercise is like marmite: some people love it, while others hate it. But if you fall into the latter category, fear not – scientists reckon they’ve found a way to make your time spent in the gym more enjoyable, and it’s pretty simple. Researchers at Brunel University in London have revealed that listening to musicwhile you’re working…

What Makes Dhokla One Of The Healthiest Evening Snacks?

Somehow when it comes to evening snacks, most of us are bound to think of something decadent and greasy. Be it samosa, pakodas, chips, bondas; our tea time companions are usually a little high on the calorie side, wouldn’t you agree? But to generalise so, would be a blunder. For there is one popular snack from the western part of the…