This is the one thing that could make exercise a bit more enjoyable

Exercise is like marmite: some people love it, while others hate it. But if you fall into the latter category, fear not – scientists reckon they’ve found a way to make your time spent in the gym more enjoyable, and it’s pretty simple. Researchers at Brunel University in London have revealed that listening to musicwhile you’re working…

3 Delicious Fruit Salad Ideas To Make Summer Snacking Super Fun

What better way to beat the heat than indulging in a bowl of fresh fruits? Full of flavour and available in myriad textures, fruits make for a delightful snack to munch on whenever the cravings kick in. If you are looking for healthy snacks to add to your repertoire for the summer season, don’t miss…

Make Water Your Favourite Drink This Summer With Flavoured Ice Cubes

Give a delicious makeover to regular water with herbs and fruits Make the most of flavoured ice cubes this summer Not been drinking enough water? We get you. While staying hydrated is a must during summers, not all of us remember to keep sipping water throughout the day. It’s almost like a chore we keep…