Does eating mushrooms protect brain health?

Mushrooms are a much-loved ingredient in cuisines around the world. They are nutritious and especially rich in antioxidants, which protect cell health. Researchers are now asking whether mushrooms can also protect against cognitive decline. Eating mushrooms may help keep cognitive decline at bay. Mushrooms are fascinating. Although some are edible and grocery stores sell them…

Why it is advised not to take bath after eating

1. An overview Food is a blend of culture, habit, craving, and identity. And when it comes to food habit, it directly relates to your health and well-being. Following good food habit makes you healthier; while the bad habits can make you fall sick. Today, we are going to talk about one such food habit…

5 Side Effects Of Eating Too Much Watermelon

Summers are here and so is the need to fuel ourselves with loads of cooling foods; and the best way to do this is by having one of the most hydrating and cooling foods of the season – watermelon. This delicious fruit has about 92 percentage water and belongs to the cucurbitaceous family, which has…

5 Side Effects Of Eating Too Much Watermelon

Summers are here and so is the need to fuel ourselves with loads of cooling foods; and the best way to do this is by having one of the most hydrating and cooling foods of the season – watermelon. This delicious fruit has about 92 percentage water and belongs to the cucurbitaceous family, which has…