Diabetes Diet: 4 Millet Recipes For A Diabetic-Friendly Filling Breakfast

Diabetes Diet: This jowar medley is rich in fibre, protein and vitamins (representational image) Highlights Breakfast is an important meal for those with erratic blood sugar Millets are rich in protein, fibre, vitamins and minerals Jowar, ragi, bajra etc. can be included in healthy breakfast recipes Breakfast is one of the most important meals of…

Eating an egg daily may keep diabetes away

Eating an egg daily can have a beneficial effect on the blood metabolite profile that is related to a lower risk of Type-2 diabetes, a new study shows. The findings showed that the blood samples of men who ate more eggs included certain lipid molecules that positively correlated with the blood profile of men who remained…

98 mn Indians may have diabetes by 2030, says Lancet study

Nearly 98 million people in India may have type 2 diabetes by 2030, according to a study, which found that the number of adults with the disease worldwide is expected rise by over a fifth. The study, published in The Lancet Diabetes & Endocrinology journal, found that the amount of insulin needed to effectively treat…

Diet tip, eat whole grains to reduce type 2 diabetes risk

Consuming whole grains such as a slice of rye bread or a bowl of oat porridge daily can prevent the development of Type-2 diabetes, finds a study. The study, led by researchers from the Chalmers University of Technology in Gothenburg, Sweden, showed that it made no difference which type of whole grain product or cereal the…

Poor sleep is bad for diabetic patients, it may delay wound healing

People with Type 2 diabetes who do not sleep well could need more time to have their wounds healed, a new study has found. In people with Type 2 diabetes, high glucose levels lead to poor blood circulation and nerve damage, making the body more vulnerable to infections, especially after surgery. Sleep disorders can also…

4 Easy Breakfast Recipes for People With Diabetes

Double-Duty Banana Pancakes Try this recipe: Double-Duty Banana Pancakes Pancakes are a breakfast staple for a reason and this healthier version uses buckwheat, which is full of healthy fiber. Top them with sliced bananas for that extra pop of freshness. Ingredients: bananas, buckwheat pancake mix, fat-free milk, light pancake syrup Calories: 100 Easy Spud Breakfast Try this recipe: Easy Spud Breakfast Essentially…