World AIDS Day 2019: Top Facts About HIV/AIDS You Must Know

World AIDS Day 2019: HIV/AIDS is a lifelong condition which cannot be cured World AIDS Day 2019: Every year, December 1 is observed as World AIDS Day. This day is looked at as an opportunity for people worldwide to unite for fighting against HIV and to commemorate those who have lost their lives from AIDS-related…

Running Just 5 Minutes A Day Can Offer You These Many Health Benefits

Just 5 minutes of running can offer you multiple health benefits Too lazy to hit the gym during winter season? The cold weather makes it hard to step out and exercise. During the winter season, you are more likely to consume high calories foods as all the delicacies like gajar ka halwa or parathas loaded…

Happy Birthday Sidharth Malhotra: Diet Lessons From The Spunky 34-Year-Old!

Highlights Sidharth Malhotra is celebrating his 34th birthday today The Jabariya Jodi actor believes in eating earlier in the day to stay fit Sidharth also doesn’t drink fruit juices as they are low in fibre Bollywood actor Sidharth Malhotra is celebrating his 34th birthday today. The actor, who made his place in everybody’s hearts with…

Winter Diet: 4 Sumptuous Spinach Soup Recipes For A Wholesome MealWinter

Healthy Winter Diet: Highlights Spinach is one of the most popular winter greens Spinach is fortified with beta-carotene and vitamin K Spinach soups are sumptuous and nutritious It’s the season of leafy greens and our grocery stores are teeming of various different types of nutritious vegetables. Some of the most common ones abundantly used in…