Healthy Diet: 3 Delicious Apple Salad Recipes For A Light Nutritious Meal

Apple salads are delicious and nutritious Highlights Apples are nutritionally well endowed Apples are said to help in weight loss and are rich in antioxidants Add apples to your salads for sweetness and nutrition Apple is one fruit that is cultivated and consumed worldwide. The sweet fruit is one of those that can be fashioned…

An Extra 15 Minute Daily Walk Could Boost Global Economy: Study

The WHO recommends that all adults should take at least 150 minutes of moderate exercise.   LONDON: The world economy could be boosted by as much as $100 billion a year if employers successfully encouraged their staff to meet World Health Organization guidelines on exercise, according to an analysis of the economic impact of activity. Adding…

Diabetes Diet: Try Dates And Cashews Balls For A Healthy Snacking Option

Healthy snacks for diabetes diet Highlights Dates and Cashew Vegan Balls is the perfect delight for diabetics Cashews are high in fibre content and are good for diabetics This snack is easy to make and tastes delicious Following a specific diet with healthful foods is the first step in the healing process for diabetics. Since…

In Season Recipes: 2 Low-Calorie Ways Of Eating Radishes (Mooli)

TweeterfacebookReddit Radishes are one of the best low-calorie winter vegetables out there Highlights Radishes have started making appearance at vendor carts Radishes are incredibly low in calories and rich in potassium Radishes can be eaten in a whole range of delicious ways Winter are just beginning and all the lovely vegetables that the season brings…