Include These 6 Spices In Your Diet To Stay Healthy This Monsoon

We have finally got some respite from the sweltering summery days; thanks to the rainy season. The joy of indulging in snacks in this amazing weather is above all. While monsoon brings much relief, it also brings along chances of you getting sick. Flu, common cold, cough and an upset stomach are some of the…

Here’s Why You Should Not Eat Raw Foods During Monsoon

It is that time of the year again. The monsoon showers are here to take all our summer woes away. The arrival of the much-awaited rains has also triggered a bevy of our monsoon indulgences. Piping hot chai, pakodas, instant noodles; the list in endless. But that’s not everything that the nippy weather brings along with…

Monsoon Care: Eat Simple Khichdi To Soothe Your Tummy This Rainy Season

Khichdi is the epitome of comfort foods in India; a detox food that has nothing but moong dal and rice that spell comfort with every bite. Not to forget, it is known to soothe our tummy when it is upset, especially during monsoon when our immunity is weakened. An upset stomach can be caused due to food poisoning, a…

Monsoon Eating: Why You Should Not Drink Water After Eating Bhutta

Monsoons are here in full swing! The joy of bingeing on a spicy, freshly roasted corn cob in this amazing weather is above all. More brownie points if the corn cob is generously smothered with lemon juice and masala! Roasted corn cob, or bhutta, not only tastes amazing but is also a healthy snack option. However, this healthy…

This is why you should eat jamun in this season

Health benefits of jamun Jamun or Black Plum is a seasonal produce that is also called jambul, java plum or jamblang in different parts of the world. Like many other fruits, all parts of jamun and the plant are used to treat various diseases. The double-dose of sweet and sour flavour makes this evergreen tropical…

6 Beauty Tips To Take Care Of Your Feet This Monsoon

With monsoon in full swing, have you been taking care of your beauty needs? It’s not just about paying attention to skincare rituals and hair care basics, but also your feet that’s most exposed to the rains. Monsoon can lead to smelly feet, fungal infections and various kinds of allergies if one is not careful. This…

Should You Apply Sunscreen Even In Monsoon? An Expert Advises

Whether you’re a rigorous follower of the 10-step K-beauty routine or just stick to the basics, when it come to skincare, sunscreen is a non-negotiable step, regardless of the routine you follow. Not only does it prevent photoaging, tanning and skin damage, it also reduces the risk of skin cancer. It’s no wonder why it’s a recommended step…

6 Beauty Tips To Take Care Of Your Feet This Monsoon

With monsoon in full swing, have you been taking care of your beauty needs? It’s not just about paying attention to skincare rituals and hair care basics, but also your feet that’s most exposed to the rains. Monsoon can lead to smelly feet, fungal infections and various kinds of allergies if one is not careful. This…