If you’re looking for a tasty and nutritious alternative to water, tea is the perfect beverage to incorporate into your diet. This antioxidant-packed drink comes with a myriad of health benefits that can help you look and feel your best every single day. Here are some of the most significant effects of drinking tea. 1….
Category: Health Tips
High-Protein Diet: Best Vegetarian And Non-Vegetarian Sources Of Protein To Add To Your Salad Meals
High-Protein Diet: Add protein-rich foods to your salads to turn them into meals Highlights Salads make for low-carb and nutritious meals Make sure you add lean protein to your salad meals Diary, nuts and chickpeas are good vegetarian proteins Fresh produce in the form of fruits and vegetables form an important part of a healthy…
Nutritionist Rujuta Diwekar Talks About Benefits Of Custard Apple: 5 Reasons To Stock Up On It This Season!
Custard apple or sharifa is in season right now and it’s time to stock up Highlights Rujuta Diwekar recently reminded us about sharifa Custard apple or sitaphal is available between August and November Diwekar said the fruit has numerous health benefits ‘Eat seasonal’ is the advice that a lot of us have received from our…
Turmeric Milk: Reasons Why You Should Be Drinking Golden Milk; Method To Prepare It
Turmeric Milk Health Benefits: Turmeric milk is also known as golden milk HIGHLIGHTS Turmeric milk is loaded with anti-inflammatory properties Turmeric milk health benefits: It can help you promote heart health You can prepare turmeric milk with some simple ingredients Turmeric milk is also known as golden milk. Turmeric is loaded with health benefits…
Dengue: 5 Natural Mosquito Repellents That Can Help In Preventing Mosquito Bites
Clove oil can be helpful in preventing dengue Highlights One of the most popular mosquito repellents is citronella Using peppermint oil is another popular natural mosquito repellent You can bank on neem oil for its benefits of preventing mosquito bites The World Health Organization sees dengue as “fast emerging pandemic-prone viral disease” that is prevalent…
Try This Summer Drink To Cool Down And Enjoy Its Various Health Benefits
Highlights Summer coolers help you cool down during the hot weather Blossom Sphere is a summer cooler which has healthful benefits too. Main ingredients include cucumber,masala tea,lime juice and ginger ale Summer is a bittersweet experience as everyone struggles with the scorching weather but relishes every sip of the summer coolers that come with this…
Healthy 2019 Summer Drinks’ Ideas
Hot weather calls for refreshing summer drinks. But many standard concoctions are filled with artificial juices, sugars, and syrups – plus a lot of calories. So, what to do when you want more options but don’t want to stray from the healthy side of things? Luckily, there are several beverages that can successfully spice up…
Benefits of Self Care
Many people neglect to take care of themselves emotionally, physically, and spiritually. It can seem selfish to take a few minutes for a facial Norfolk VA. However, a few minutes of pampering makes you more able to fulfill your work and home duties. Reasons to Invest in Self Care Your mind and body are like…
4 Ways To Live Healthier
The body needs a lot of care to stay healthy. There are many things you can do to improve your daily routine and promote healthy living, and here are four things you can do that can benefit your mind and body. 1. Exercise Frequently Working out can do many things for your body by improving…
4 Tips for Choosing a Dentist
A lot of people are afraid of the dentist. Maybe you’re one of them. If your canines are aching, however, you might not have a choice about putting yourself in the dentist’s chair. The good news is that you don’t have to choose any old dentist from your neighborhood. You can compare and contrast different…