Experts say it’s important for people to say farewell to 2020 in a healthy way. They say it’s OK to acknowledge all the challenges and sorrow, but it’s also important to move on. They recommend people shift their perspective, unplug when they can, and be kind to themselves as 2021 approaches. Here’s the big question:…

Tea may be the most popular drink on Earth, in close competition only with coffee. Individuals in some cultures consume countless cups of tea per day. Unlike real teas, herbal teas are beverages where herbs and/or other ingredients are infused in water in the manner of tea. Most people who regularly drink herbal tea do…

People encounter many things during their daily lives that can harbor germs. Bacteria and viruses can live for a long time on certain surfaces. Things that are handled by many people over the course of the day can transfer germs from person to person. 1. Doorknobs While many businesses have automatically opening doors, there are…

The best drink to have in hot and humid weather is a cold glass of thandai. Although, there are many tasty options of cooling drinks around, not all of them come loaded with nutrients and great taste combined into one. Thandai is an electrifying concoction of milk, dry fruits and edible flavours, which is filling,…

Ignoring calls from contact tracers could put you at risk of unknowingly transmitting the virus to your loved ones. Contact tracers call people who may have been exposed to the coronavirus. Contact tracing is only as effective as people’s willingness to participate, and a small number of people who’ve contracted the virus or were potentially…

Recipes for homemade hand sanitizers are available online, but experts say those DIY products may not be the best option during the coronavirus disease outbreak. They say the recipes are too complicated for most people, and products that are mixed incorrectly can cause burns or other issues. The experts say washing your hands with soap and…

Make chana dal and dahi chutney for high-protein diet. This chutney can be paired with any kind of meal. Watch the recipe video to make it at home. Chutney made with dal? Even we’d never heard of it. But we tried it after discovering this recipe and we must admit it was delicious. This power-packed…

Chiropractors provide a plethora of benefits for people in need. One of their most commonly used treatments is the chiropractic adjustment. Read on to discover more about how this staple of chiropractor pain management Franklin MA may be able to help you move better, faster and with less pain. Basics of Chiropractic Adjustments Chiropractic adjustments…

If you’re looking for a tasty and nutritious alternative to water, tea is the perfect beverage to incorporate into your diet. This antioxidant-packed drink comes with a myriad of health benefits that can help you look and feel your best every single day. Here are some of the most significant effects of drinking tea. 1….