World AIDS Day 2019: Top Facts About HIV/AIDS You Must Know

World AIDS Day 2019: HIV/AIDS is a lifelong condition which cannot be cured World AIDS Day 2019: Every year, December 1 is observed as World AIDS Day. This day is looked at as an opportunity for people worldwide to unite for fighting against HIV and to commemorate those who have lost their lives from AIDS-related…

Running Just 5 Minutes A Day Can Offer You These Many Health Benefits

Just 5 minutes of running can offer you multiple health benefits Too lazy to hit the gym during winter season? The cold weather makes it hard to step out and exercise. During the winter season, you are more likely to consume high calories foods as all the delicacies like gajar ka halwa or parathas loaded…

Healthy Diet: 3 Delicious Apple Salad Recipes For A Light Nutritious Meal

Apple salads are delicious and nutritious Highlights Apples are nutritionally well endowed Apples are said to help in weight loss and are rich in antioxidants Add apples to your salads for sweetness and nutrition Apple is one fruit that is cultivated and consumed worldwide. The sweet fruit is one of those that can be fashioned…

An Extra 15 Minute Daily Walk Could Boost Global Economy: Study

The WHO recommends that all adults should take at least 150 minutes of moderate exercise.   LONDON: The world economy could be boosted by as much as $100 billion a year if employers successfully encouraged their staff to meet World Health Organization guidelines on exercise, according to an analysis of the economic impact of activity. Adding…