Highlights Gut health is linked with mental health, weight management etc Gut health also affects immunity and brain function Rashi Chowdhary recommends going gluten and dairy-free The gut or the digestive tract is an organ that has come to the limelight, all thanks to increasing research that revealed its multifarious roles. A healthy gut or…
Category: Food
Diabetes Diet: How To Add Jamun To Your Diet If You Are A Diabetic (Recipes Inside)
Highlights Health experts recommend consuming jamun as a part of managing diabetes Jamuns are rich in fibre, which is not easily digested by the body Here are some interesting ways to add jamun to your diet Jamun, also known as black plum, is one of the most loved summer fruits we like to indulge in….
Meal For One: Best Khichdi Recipes For When You’re Craving Healthy Comfort Meal
Highlights Khichdi is the one meal we go to, in sickness and in health Khichdi is healthy, filling and nutritious as well as easy to digest From bajre ki khichi to Ayurvedic khichdi, try innovative recipes Khichdi is a dish that speaks volumes about the wealth of nutrition that has been passed down through generations…
All You Ever Wanted To Know About Milk Nutrition And Lactose Intolerance. Find It Here!
Highlights Milk is an excellent source of minerals and vitamins Milk and its products are low GI foods Milk has a good amount of choline, which enhances sleep Milk is the first food for most mammals, in the form of mother’s milk. Milk as a part of agriculture is often referred to as dairy farming…
Avocados May Help Suppress Hunger And Also Does Not Add Many Calories: 5 Avocado Recipes
Have you been struggling with your belly fat? You may want to include avocados to your diet. Avocados are a rage in the world of health and nutrition and there are plenty of reasons why it could turn you into a fan too. It is a good source of monounsaturated fats which are…
Watch: How To Make Street-Style Lemon Masala Soda Or Banta At Home
Highlights Summertime calls for constant hydration Lemony banta is an Indian favourite among all summer drinks The secret to making street-style banta revealed by YouTuber Alpa Modi Indian summers call for the constant need for one to stay hydrated, especially when one is outdoors a lot. The intense Indian summer heat and the dry winds…
Ketogenic Diet Offers Solution To Obesity Problem In Armed Forces: Study
The high-fat low carb ketogenic diet has been gaining popularity around the world. The diet that was invented to help deal with symptoms of epileptic seizures is now being marketed as a possible quick weight loss solution for millions of people around the world. Although scientific community seems to be divided on whether or not…
Ramadan 2019: Ramadan 2019 Date, Significance of Fasting, Sehri And Iftar
Many Muslims read their prayers and observe ritualistic fasts during Ramadan called Roza Highlights Ramadan will begin on 5th May this year Ramadan will end on June 4th, 2019 Sheer Khurma is a popular dessert consumed on Eid The season of festivities is upon us again and we cannot be more thrilled. In a few…
Wish To Make Restaurant-Style Masala French Fries At Home? Add This 4-Ingredient Seasoning
The fries that we get in restaurants are quite different from the ones that we make at home Be it a movie outing or dinner date, there is this one staple dish that we all end up ordering from the menu – Masala French Fries. Fries are like the perfect accompaniment to any dish; be…
From Carl’s Jr. to Cookies: The New Cannabis-Infused Foods
Share on PinterestCarl’s Jr. offered this cannabis-infused hamburger at one of its Denver restaurants last Saturday. Getty Images Marijuana users with a case of the munchies celebrated 4/20, the annual marijuana holiday, by ordering a burger infused with cannabidiol oil at a Carl’s Jr. restaurant in Denver last Saturday. The Rocky Mountain High Cheese Burger…