- Taking medicines on time and regular health checkups are important
- Senior citizens should include fruits and vegetables in their diet
- Families should ensure their loved ones don’t trip and fall
World Senior Citizens Day is observed on August 21. This day was first proclaimed on December 14, 1990, by the United Nations General Assembly. The day is meant to raise awareness about issues related to the elderly, included their health, financial and security concerns. The day is also meant to recognise the contributions made by senior citizens to the society. If you have grandparents or any other senior citizens at home, then this article is a must for you as we are going to talk about some important health tips for senior citizens.