When temperatures soar, you feel like just living on fluids. Summer is the perfect time to shed layers of clothes and some extra pounds. Dehydration is the most common problem we face during summers. There are some natural ways to deal with this problem by drinking lots of water, eating citrus fruits and having green leafy vegetables. To top it all, you can have lots of yogurt to beat the scorching heat. Yogurt is an excellent probiotic that has a cooling effect on the body and helps with digestion. Yogurt or curd is whipped into various refreshing drinks with different flavours and ingredients. Here is the list of yogurt-based drinks you could try out to keep the heat away this summer.
2. Vanilla Lassi
Vanilla Lassi Recipe: Vanilla Lassi is a summer cooler curated specially to beat the scorching heat!
3. Sweet Lassi
Sweet Lassi Recipe: Creamy yogurt drink with milk, rose petals and almonds makes this delicious lassi a feast in summers.
4. Strawberry Watermelon Smoothie
Strawberry Watermelon Smoothie Recipe: Beat the heat by slurping this 4 ingredients lassi.
5. Strawberry Banana Yogurt Smoothie
Strawberry Banana Yogurt Smoothie Recipe: A quick summer drink to quench your thirst! If you have a thing for sweets, you will certainly love this amazing beverage recipe!
6. Raita Smoothie
Raita Smoothie Recipe: Try this mouth-watering and refreshing raita smoothie to enjoy as well as beat the summer heat this season!
7. Pudina Lassi
Pudina Lassi Recipe: Take a sip of this refreshing drink and beat the heat! A perfect blend of yogurt, mint leaves and cumin seeds.
8. Pear and Cinnamon Smoothie
Pear and Cinnamon Smoothie Recipe: This amazing, refreshing beverage is prepared with lime juice, yogurt, cinnamon, honey and ginger.
9. Masala Chach
Masala Chach Recipe: A perfect summer drink, Masala Chach is a popular Indian drink flavoured with black pepper, coriander leaves and cumin powder.
10. Mango Mint Lassi
Mango Mint Lassi Recipe: A very simple and tasty beverage made with only 4 ingredients- mango, yogurt, honey and orange juice. Garnish with some mint leaves for some freshness.
11. Almond Rooh Afza Lassi
Almond Rooh Afza Lassi Recipe: Almond and rooh afza come together to create this refresing drink which is perfect to beat the heat and will help you freshen up instantly.