Blinis with easy butter bean and sweet pepper hummus


Total time: 0:10
Prep: 0:10
Level: Easy
Serves: Party


6g carbohydrates (1g total sugars)
  • 400 g. can butter beans
  • 300 g. tub reduced-fat hummus
  • 10 whole peppadew sweet peppers
  • A handful or two of flat-leafed parsley
  • Ready-made blinis
  • A little lemon zest


  1. Drain butter beans and whiz in a food processor with hummus , sweet peppers and a handful of flat-leafed parsley.
  2. Spread the mixture on top of ready-made blinis.
  3. You can freeze any leftover hummus for up to a month.
  4. Top with a little lemon zest and more chopped parsley.

28 calories3g fat (1g saturates)6g carbohydrates (1g total sugars)