A good espresso requires three basic ingredients: beans, water, and pressure. Despite these basic ingredients, it can be difficult to pull a perfect shot of espresso. Here are a few tips on how to get a great cup of espresso. Choose Your Beans Not all coffee beans are equal. Espresso beans need to be of…
3 Reasons to Invest in Health Insurance Today
The issue of healthcare has never been so relevant in the United States, with millions of citizens having been infected with the novel coronavirus this year. While health insurance has not been mandatory since 2019, you should still invest in the best available program for the following reasons. Receive Help Paying for Medication Prescription medication…
5 Surfaces That Harbor Germs
People encounter many things during their daily lives that can harbor germs. Bacteria and viruses can live for a long time on certain surfaces. Things that are handled by many people over the course of the day can transfer germs from person to person. 1. Doorknobs While many businesses have automatically opening doors, there are…
Protein-Rich Soya Thandai Is The ‘Coolest’ Thing You Can Add To Your Healthy Diet
The best drink to have in hot and humid weather is a cold glass of thandai. Although, there are many tasty options of cooling drinks around, not all of them come loaded with nutrients and great taste combined into one. Thandai is an electrifying concoction of milk, dry fruits and edible flavours, which is filling,…
High-Protein Diet: Shilpa Shetty’s Saturday Breakfast Is All Things Yummy And Nutritious
If there’s one Bollywood celebrity we must look up to for healthy living, then it surely has to be Shilpa Shetty Kundra. With two cookbooks (with healthy recipes) to her credits, the diva has been a major inspiration for millions of Indians across the globe. If you follow her on Instagram, you will find the…
Here’s Why You May Want to Limit Your TV Time to 2 Hours a Day
Social distancing and business closures during the COVID-19 pandemic have made it more difficult for people to remain physically active. Having a healthy lifestyle is more important now than ever. New research suggests that one way to prevent poor health is to reduce our time watching TV. Watching less TV leaves more time to be…
The Mediation App Industry Grows; Snapchat Joins the Bunch
If there’s ever been a moment—at least in this lifetime—when we’ve needed the stress-reducing benefits of meditation, it’s during a global pandemic. Research published in April in the America’s State of Mind Report detailed the toll that COVID-19 has taken on the country’s mental health. According to the report, by mid-March, more than 75 percent of all…
Sindhi Kadhi To Aloo Tuk: 5 Must-Have Dishes In Sindhi Spread (Recipes Inside)
Highlights Sindhi kadhi is packed with the goodness of vegetables and spices Sindhi kadhi and rice is just not complete without crispy aloo ke tuk Foto bhuno gosht is every meat lovers dream come true Indian cuisine is as rich as its heritage. Every region and every community has some unique dish to offer, which…
Researchers ID 6 COVID-19 Symptom Sets
COVID-19 presents differently in people. Some experience mild or no symptoms, while others may require hospitalization and oxygen support. Researchers in London were able to identify which COVID-19 symptom clusters tend to be more severe and require respiratory support. Cough, fever, and changes in smell were the most frequently reported symptoms, followed by headaches, muscle…
Give Your Breakfast A Delish Upgrade With This Cheese Onion Omelette
Raise your hands if an omelette was the first thing you managed to master in your kitchen. And while we are at it, let us also think about all those times you were hungry too cook something super lavish and cooked yourself a quick and comfy omelette instead. There are reasons galore why we love…