Eat your way to good health: Experts

Paying attention to what and when you eat goes a long way. Take small steps and make wise choices for a¬†healthy life, say experts. Chef Mohammed Eliyaz, Chef de Cuisine at JW Marriott Hotel Bengaluru and Reshu Agarwal, Consultant, Internal Medicines, Manipal Hospitals, Whitefield, share tips on how to stay healthy while at work: Agarwal…