6 immunity boosters to keep you healthy this monsoon

1. Healthy monsoon foods that boost immunity! Monsoons brings us the respite from the hot summers but sometimes it isn’t great for our health. As we move away from the warmth and heat to cold shivering breeze, many of us are found sniffing and coughing. Our body takes time to adjust to the transitioning temperature…

9 ways the good old ‘Neem’ can help you stay healthy in monsoon

1. How to stay healthy in monsoon​? Neem has been referred to as a “wonder herb” for the many beneficial properties it possesses. It has as many as 130 different biologically-active compounds that enhance the well-being of several body parts such as skin, hair and blood, among others. This wonder herb is a cornerstone in…

3 Divine Beverages To Try This Monsoon

It doesn’t get any better than snuggling up under a blanket with TV show reruns while it’s raining outside…or does it? With a warm beverage nestled between your hands it certainly does. This season, while it pours outside fix yourself one of these 4 beverages and indulge in TV time or a girl’s day in. 1. Golden…

5 Skincare Tips To Care For Your Body In Monsoon

During the monsoon, don’t believe that it’s just your face and hair that need attention. Your body is asking for it too. With high moisture and sticky heat, the rainy season can do a number on one’s skin and without the right care, can leave it grimy, dry and prone to bacteria. Today, we’re telling…

Is It Safe To Have Mushrooms In Monsoon? Here’s The Answer

The nip in the air has come as a welcome respite from the scorching heat that had begun to become unbearable with each passing day. The endless rains may have had a crippling effect on many aspects of everyday life (Read: traffic, water logging on roads, disrupted cable connection), but there are still many who…

8 immunity-boosting tea to sip during monsoon

1. Ways to boost your immune system! Tea is an integral part of Indian culture and society for a long time. It is valued for its medicinal properties, as well as enjoyed as a beverage. Cold, cough, flu, fever, pneumonia are some common diseases that spread during the monsoon season, so here are seven immunity…

Include These 6 Spices In Your Diet To Stay Healthy This Monsoon

We have finally got some respite from the sweltering summery days; thanks to the rainy season. The joy of indulging in snacks in this amazing weather is above all. While monsoon brings much relief, it also brings along chances of you getting sick. Flu, common cold, cough and an upset stomach are some of the…

Here’s Why You Should Not Eat Raw Foods During Monsoon

It is that time of the year again. The monsoon showers are here to take all our summer woes away. The arrival of the much-awaited rains has also triggered a bevy of our monsoon indulgences. Piping hot chai, pakodas, instant noodles; the list in endless. But that’s not everything that the nippy weather brings along with…

Monsoon Care: Eat Simple Khichdi To Soothe Your Tummy This Rainy Season

Khichdi is the epitome of comfort foods in India; a detox food that has nothing but moong dal and rice that spell comfort with every bite. Not to forget, it is known to soothe our tummy when it is upset, especially during monsoon when our immunity is weakened. An upset stomach can be caused due to food poisoning, a…

Monsoon Eating: Why You Should Not Drink Water After Eating Bhutta

Monsoons are here in full swing! The joy of bingeing on a spicy, freshly roasted corn cob in this amazing weather is above all. More brownie points if the corn cob is generously smothered with lemon juice and masala! Roasted corn cob, or bhutta, not only tastes amazing but is also a healthy snack option. However, this healthy…