5 Deliciously Different Ways To Cook Eggs

  There’s no denying that eggs are the perfect food. For breakfast, lunch or dinner, they can be stir fried with spinach or scrambled with cheese for a cheap, tasty meal. Let’s not forget that eggs are a powerhouse of nutrients like protein, magnesium, calcium and vitamins. But if you can’t stomach another tired sunny…

3 Summer Salads To Make This Season

Finding the right kind of meal may not seem important otherwise but it is in summer. Since the need to eat without feeling weighed down while still feeling refreshed is key, the best solution is a salad. Salads can be eaten as a side or can replace your meal in a larger portion. In summer,…

Benefits Of Hazelnuts: Heart-Healthy, Immunity Boosting and More!

It is no news that nuts have turned out to be healthy and some of the most nutrient-rich snacks in the recent past. In a world filled with harmful fatty and processed foods, these tiny delights have many health benefits to offer. Out of the nuts like pecans, walnuts, peanuts, cashew nuts and almonds, hazelnuts are the most underrated nuts….

How To Make Perfect Kulfi At Home

Summers are here in full swing and so is the need to indulge in summer delights. When it comes to summer favourites, kulfi tops the charts. The joy of slurping on creamy chilled kulfi on a super-sunny day is above all. This rich frozen dessert made with reduced full fat milk is sure to keep…

10 superfoods to keep you disease-free in summers

1. Add these foods to your diet right away! Summer has arrived and it is time to prepare your combat strategy for the season’s ailments! Blame it on global warming, deforestation or pollution the summers are getting more intense year after year. By including right food in your daily diet you can ward off many…

8 Benefits Of Eating Maca, Try These Maca Recipes To Stay Healthy

With everyone from Gwyneth Paltrow to Miranda Kerr touting maca’s many benefits, it’s no wonder that maca powder is flying off the shelves of health stores and supermarkets. Hipsters in America swear by maca’s mood and stamina-boosting properties, and they’re not the only ones. Across China, many users perceive maca to have aphrodisiacal benefits, and…