5 Deliciously Different Ways To Cook Eggs

  There’s no denying that eggs are the perfect food. For breakfast, lunch or dinner, they can be stir fried with spinach or scrambled with cheese for a cheap, tasty meal. Let’s not forget that eggs are a powerhouse of nutrients like protein, magnesium, calcium and vitamins. But if you can’t stomach another tired sunny…

3 Summer Salads To Make This Season

Finding the right kind of meal may not seem important otherwise but it is in summer. Since the need to eat without feeling weighed down while still feeling refreshed is key, the best solution is a salad. Salads can be eaten as a side or can replace your meal in a larger portion. In summer,…

5 Exercises You Can Do Anywhere, No Equipment Needed

On the road to fitness, many assume that the only way to get in shape is in the inside of a gym. But that isn’t possible and affordable for everyone. So does that mean that they don’t get fit? Not at all. You don’t always need high tech equipment and weights for a solid workout….

11 Refreshing Indian Summer Coolers To Beat The Heat

Is the heat getting to you? Can’t seem to keep calm? Well, it’s probably because you haven’t been keeping yourself hydrated enough. With the temperature rising, it’s all the more important to keep your body internally cool by drinking up fluids – water or other beverages – as much as you can. Doing so will not only…

10 simple weight loss tips

Do you know that losing weight doesn’t necessarily have to be a chore? Even simple changes to your everyday life will help yield results. It can get incredibly confusing to lose weight in a n industry overloaded with such mixed messages despite each of us knowing that working out a bit more and eating slightly…

Researchers Decode The Link Between TB And Parkinson’s

Researchers have uncovered a potential cause of Parkinson’s disease which may also help combat drug-resistant strains of tuberculosis (TB). The biological causes of Parkinson’s remain largely unknown, making it more difficult to develop and improve treatments. The study, to be published in The EMBO Journal, showed that the mechanism our immune cells use to clear…

Eczema Drug May Help Treat Severe Asthma Symptoms

An eczema drug may help alleviate asthma symptoms as well as improve patients’ lung function better than standard therapies, results from twin studies have shown. Dupilumab, an injectable anti-inflammatory drug, was approved in 2017 by the US Food and Drug Administration as a treatment for eczema, a chronic skin disease. The findings showed that the…

Scientists Identify Neurons That Can Trigger Aggression

Scientists have identified the brain neurons that evoke aggression, setting the stage for formulating new strategies to prevent damaging actions triggered by arousal of such a feeling. According to the researchers, a group of neurons in the ventral premammillary nucleus (PMv) of the hypothalamus — an evolutionarily well-preserved part of the brain that controls many…

Alcohol Consumption May Worsen The Condition Of Heart Failure Patients

Even moderate level of alcohol consumption may worsen the condition of heart failure patients with a faulty versions of a gene called titin, new research has found. Titin is crucial for maintaining the elasticity of the heart muscle. But faulty version of the gene may cause dilated cardiomyopathy (DCM)– a type of heart failure where…