Why do you weigh less in the morning?

If you have ever stepped on the weighing scale early in the morning, you will know that you weigh a few kilos less in the morning and you have gained a lot of weight by bedtime. While the number on the weighing scale can be frustrating, did you ever wonder why you weigh lighter in…

THE BEST NEW MUSIC FOR YOGA: OCTOBER EDITION

Piano compositions predominate in this month’s collection of music for yoga—perhaps because slow and spacious piano has a strong affect on creating the introspection that autumn invokes. Whatever the reason, we certainly welcome the shift from summer’s upbeat, fun and funky tunes to more calming and contemplative compositions. Footfalls Echo by Visionary Hours These simple yet…

University Rankings released by HRD Ministry

The HRD Minister, Smriti Irani, released the ‘India Rankings 2016’ on Monday 4th April 2016, at Vigyan Bhawan. IIT Bangalore and IIM Bangalore came in the top of the list. Here’s the top ten list of universities. Top 10 Universities in the country 1. Indian Institute of Science, Bangalore 2. Institute of Chemical Technology, Mumbai 3. Jawaharlal…

Which Indian Company is Partnering with IIT Madras

In order to increase the efficiency of its plants the Indian Oil Corporation has signed a Memorandum of Understanding (MoU) with the Indian Institute of Technology (IIT) Madras. As part of the MoU the company will use the robotic system developed at the IIT Madras for diagnosing faults in the high-temperature steel pipelines in the…

3 MEDITATIONS TO EMBRACE AUTUMN

Autumn’s arrival signifies a time of transition and release. The rustle of falling leaves, the final bountiful harvest, and the chilly, misty mornings alert us that change is in the air. Sometimes it can be difficult to maintain balance with so much shifting in the world around us. Incorporate the following simple meditations for autumn…

4 WAYS YOGA CAN DEFEAT YOUR EGO

  Pain, unhappiness, criticism, and impatience are all common ills of an out-of-whack ego. The ancient yogis believed that ego, or Ahamkara, is the primary source of suffering. This Sanskrit term translates to “I-making” and refers to the function of the mind that creates our sense of self and identity. If our ahamkara is healthy and…

User Cautious on Tren Side Effects before Putting Power to Test

Bodybuilding works as a constant tryst of putting one’s powers to test. It is like a personal competition with your own stamina! How much hard training can you endure? In addition to physical strength, one needs solid mental backup to support the reps and the pushes physically. The world of a gymnasium is highly competitive…

April 2016 now crowned as the driest month on record

April 2016 has turned out to be the driest one in the last many years. Accordingly, it was also one of the hottest on record with temperatures continuously settling above 40 degree Celsius at several places. Heatwave like conditions did not even spare the hills of North India. On the other hand, Northeast India remained…

Heatwave alert in Madhya Pradesh as mercury crosses 45°C

Heatwave has raised curfew-like situation in several parts of Madhya Pradesh. Sunday was the hottest day of this season so far in the state with the mercury rising above 45°C in Northern parts of Madhya Pradesh. Nowgong in Chhatarpur district of Madhya Pradesh is the hottest city in India at present with maximum touching 46.5°C on…