Yummy 3-ingredient recipes that will never let you sleep hungry!

1. 3-ingredient recipes College is a time for new experiences, meeting new people, learning new languages and facing new challenges. But three things that remain unchanged about almost all students are- over stress due to pending assignments, hunger and being broke in the middle of the month! While the readings and papers assigned by the…

Weight loss food, include these 10 in your diet plan to lose weight fast

Weight loss is the result of a proper diet and regular exercise. It is not possible to achieve weight loss overnight, but sustained efforts can get you the desired results. Everything that we eat has a different impact on our body, whether it is with respect to the metabolism or the amount of calories it adds. Weight…

This is why you should eat jamun in this season

Health benefits of jamun Jamun or Black Plum is a seasonal produce that is also called jambul, java plum or jamblang in different parts of the world. Like many other fruits, all parts of jamun and the plant are used to treat various diseases. The double-dose of sweet and sour flavour makes this evergreen tropical…

Why having obesity may not matter as much as you think

According to a study, obesity sans other metabolic risk factors does not increase the risk of death. The results of this study could impact how we think about obesity and health, said Jennifer Kuk, who led the research team at York University. “This is in contrast with most of the literature and we think this is because most…

6 Beauty Tips To Take Care Of Your Feet This Monsoon

With monsoon in full swing, have you been taking care of your beauty needs? It’s not just about paying attention to skincare rituals and hair care basics, but also your feet that’s most exposed to the rains. Monsoon can lead to smelly feet, fungal infections and various kinds of allergies if one is not careful. This…

Should You Apply Sunscreen Even In Monsoon? An Expert Advises

Whether you’re a rigorous follower of the 10-step K-beauty routine or just stick to the basics, when it come to skincare, sunscreen is a non-negotiable step, regardless of the routine you follow. Not only does it prevent photoaging, tanning and skin damage, it also reduces the risk of skin cancer. It’s no wonder why it’s a recommended step…